Coaching for Chronic Illness™

Coaching for Chronic Illness™

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March 27, 2026

Creative Expression and Chronic Illness – by Valerie Alawiye

What Changes and What Remains There are aspects of your life that feel so natural, so embedded in who you are, that you don’t…

February 12, 2026

Daily Rhythm and Chronic Illness – by Valerie Alawiye

Living Inside Your Days with More Care There is a quiet truth about chronic illness that many people rarely name. It does not only…

December 9, 2025

Between Endings and Beginnings – by Valerie Alawiye

Finding Grace in Reflection and Renewal with Chronic Illness The End of the Year Looks Different When You Live with Chronic Illness As the…

October 10, 2025

Why Long-Term Chronic Illness Requires More Than Endurance – by Valerie Alawiye

For those newly diagnosed with a chronic illness, the first months are often filled with shock, questions, and grief. But for those who have…

September 21, 2025

Why Seasonal Changes Feel Harder When You Live with Chronic Illness or Care for Someone Who Does – by Valerie Alawiye

For many people, seasonal changes bring excitement. But for those living with chronic illness, and for the caregivers walking alongside them, seasonal changes often…

August 25, 2025

Reclaiming Your Professional Identity After Illness-by Valerie Alawiye

Confidence isn’t built on perfection — it’s built on truth. There is a unique grief that comes when your career is interrupted by illness….

July 4, 2025

The Caregiver’s Quiet Grief: What Love Doesn’t Always Fix–by Valerie Alawiye

When we talk about chronic illness, most of the focus is on the person who is ill. Their body, their pain, their appointments. But…

July 4, 2025

Becoming Isn’t Failure: Making Peace With the Person You Are Now-by Valerie Alawiye

There’s a version of you that maybe only you remember—the one who had energy late into the evening, who said yes without hesitation, who…

July 4, 2025

Becoming You Again: Chronic Illness, Identity, and the Grace of Change – by Valerie Alawiye

There’s a quiet kind of grief that comes with chronic illness. It doesn’t always show up as sadness. Sometimes it shows up as longing….

July 4, 2025

Grieving What Was Never Said: The Quiet Losses of Illness – by Valerie Alawiye

When we think of grief, we often picture something final: a goodbye, a funeral, an empty chair at the table. But there’s a kind…

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